Those all sound great, but honestly with what little information I have about you it is really difficult to say if those are just right for you. You may want to consider a consultation. You can learn what diet tips and supplements/herbs we find work best for PCOS here: http://natural-fertility-info.com/pcos-fertility-diet

Best Wishes,

Dalene

Honestly there is no way for me to know if you should take royal jelly or not. Royal Jelly is an excellent super food, aiding in overall hormonal balance, supporting optimal fertility health and protecting the body from xenohormones. It is up to you to decide if this supplement may be helpful for your situation or not. In general royal jelly may be best used for 3-6 months in preparation for pregnancy.

Best Wishes,

Dalene

We have not found any fertility herbs or medications that affect how Metformin works in the body. To learn the best natural remedies and diet tips for PCOS please read our article here: http://natural-fertility-info.com/pcos-fertility-diet

We like our Fertilica Women’s Whole Food Multivitamin for pregnancy preparation.

Best Wishes,

Dalene

Thanks
Kammy

Thanks

Honestly it sounds like you are doing everything you can! A stressful relationship and emotional stability are important key factors. Please consider stress management as well.

Best Wishes,

Dalene

Yes, both of those supplements have been shown safe to use at the same time.

Best Wishes,

Dalene

Some women choose to use royal jelly while breastfeeding, but this should only be done so if you know you do not have a history of bee allergy on both sides of the baby’s family. Consuming bee products while pregnant and breastfeeding, when there is a history of bee allergy on either side of baby’s family, has been shown in rare cases to have sensitizing agents, that may lead to the development of bee allergy.

All the best,

Dalene

I would like to know what herbs are best suited for a 40 yo lady whose progesterone is more on the low-mid scale, and a low AMH. Specifically I am interested in Maca, L-Arginine, Spirulina, CoQ10, Vitex and essential oils. I have done the fertility cleanse for two months as my periods average 23 days., and am taking Wobenzyme together with Spirulina, Chorella and Barley grass, plus Maca, L-Arginine. I have no children yet my husband was diagnosed with sperm count of 3 mil (reason for further separation issues although I hope to get back together and consider IUI or IVF). I also use only organic cosmetics and have eliminated all harsh chemicals in the brands I use.
Could you please assist.

M

Is it ok to take royal jelly right through the cycle without a break? I am not sure with certain supplements if I should only take them up to ovualtion and then stop incase of pregnancy? (I have unexplained infertility) if you could advise me whether I can take this all the time upto a BFP? that would be great! also the same question for:
Maca capsules (500mg twice a day)
L arginine
Q10

Vitex is an herb that needs to be taken consistently for at least 6-12 months consistently to achieve desired results. It may be that you gave up on your herbal plan too soon. It may also be that your body is still adjusting; trying how to function on its own without being “told” what to do my the hormones in the birth control. It is a good sign you have gotten your period back, but it would be good to know if you are ovulating for sure. Sometimes it can be very difficult to pin point ovulation with OPK’s alone. I urge you to learn other ways of charting. Combining other methods of charting with OPK may help you to determine if and when you are ovulating. Check out our new Fertility Charting Guide! Something else that comes to mind is that for some methods like the Implant or Depo-Provera, some women do not get their menstrual cycle at all and it seems that these women have a harder time getting their menstrual cycles to come back. These two forms of birth control are very strong, and may be affecting your ovulation! You can learn how the Implant affects your body and the best ways to bring your body back into balance by reading our article at this link: http://natural-fertility-info.com/birth-control-fertility.html

I hope you have gotten some good news from your doctor!

Dalene