Comments on: How to Get Started Boosting Your Fertility Naturally http://natural-fertility-info.com/how-to-get-started-boosting-your-fertility-naturally.html Natural Fertility tips, information, herbs, supplements and more Thu, 09 Feb 2012 04:59:35 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Dalene Barton, CH, Doula http://natural-fertility-info.com/how-to-get-started-boosting-your-fertility-naturally.html/comment-page-1#comment-19382 Dalene Barton, CH, Doula Wed, 09 Dec 2009 14:29:19 +0000 http://natural-fertility-info.com/?p=2428#comment-19382 Hi Shandra, The top three things that may be most helpful in preparing your body for pregnancy are: 1. <a href="http://natural-fertility-info.com/prepare-for-conception" rel="nofollow">Fertility Cleansing</a>-When you are preparing for conception, it may be a good idea to start out with a cleanse to renew your body, blood, and uterus. There are specific herbs that help to support the liver to getting rid of excess hormones and toxins. There are also herbs and nutrients that support the uterus to cleanse of old contents and stagnant blood. 2. <a href="http://natural-fertility-info.com/fertility-diet" rel="nofollow">Natural Fertility Diet</a>-Nutrition plays a big roll when it comes to having a healthy body and reproductive system. The building blocks for hormones are found in the foods we eat. Antioxidants which help to protect the egg and sperm from free radicals are found in the foods that we eat. Just as nutrients in food can be helpful for fertility, there are some foods and chemicals added to foods that can be harmful for your fertility. 3. <a href="http://www.naturalfertilityshop.com/ProductDetails.asp?ProductCode=1111" rel="nofollow">Whole Food Multivitamin</a> or <a href="http://www.naturalfertilityshop.com/Baby-and-Me-Multivitamin-p/mfbm180.htm" rel="nofollow">Whole food Prenatal Vitamin</a>. If you have a healthy menstrual cycle you should not need to do much else. Continue to exercise for 30 min a day, 5 times a week. Best Wishes, Dalene Hi Shandra,

The top three things that may be most helpful in preparing your body for pregnancy are:

1. Fertility Cleansing-When you are preparing for conception, it may be a good idea to start out with a cleanse to renew your body, blood, and uterus. There are specific herbs that help to support the liver to getting rid of excess hormones and toxins. There are also herbs and nutrients that support the uterus to cleanse of old contents and stagnant blood.

2. Natural Fertility Diet-Nutrition plays a big roll when it comes to having a healthy body and reproductive system. The building blocks for hormones are found in the foods we eat. Antioxidants which help to protect the egg and sperm from free radicals are found in the foods that we eat. Just as nutrients in food can be helpful for fertility, there are some foods and chemicals added to foods that can be harmful for your fertility.

3. Whole Food Multivitamin or Whole food Prenatal Vitamin.

If you have a healthy menstrual cycle you should not need to do much else. Continue to exercise for 30 min a day, 5 times a week.

Best Wishes,

Dalene

]]> By: Shandra http://natural-fertility-info.com/how-to-get-started-boosting-your-fertility-naturally.html/comment-page-1#comment-19319 Shandra Tue, 08 Dec 2009 23:32:04 +0000 http://natural-fertility-info.com/?p=2428#comment-19319 When I was about 16 and 18 I had two abortions. From that moment on up until I was turning 31 yrs old My cycles becamse regular. I wanted to know how do I prepare for pregnacy? How do I get myself ready for pregnacy physically? When I was about 16 and 18 I had two abortions. From that moment on up until I was turning 31 yrs old My cycles becamse regular. I wanted to know how do I prepare for pregnacy? How do I get myself ready for pregnacy physically?

]]> By: Dalene http://natural-fertility-info.com/how-to-get-started-boosting-your-fertility-naturally.html/comment-page-1#comment-16370 Dalene Wed, 21 Oct 2009 15:35:37 +0000 http://natural-fertility-info.com/?p=2428#comment-16370 Hi Elisa, Thanks so much for all of your support! Warmly, Dalene Hi Elisa,

Thanks so much for all of your support!

Warmly,

Dalene

]]> By: Elisa http://natural-fertility-info.com/how-to-get-started-boosting-your-fertility-naturally.html/comment-page-1#comment-16349 Elisa Wed, 21 Oct 2009 05:14:45 +0000 http://natural-fertility-info.com/?p=2428#comment-16349 I realy appreciate your site, I've needed some answer's for a long time, I've learned a lot here, I want to keep learning more, I am looking forward to being able to share a success story I have been trying everything I know for over 3 year's, I hope I can find the answer, I appreciate all you have done to put all this information together, keep up your good work! love Elisa I realy appreciate your site, I’ve needed some answer’s for a long time, I’ve learned a lot here, I want to keep learning more, I am looking forward to being able to share a success story I have been trying everything I know for over 3 year’s, I hope I can find the answer, I appreciate all you have done to put all this information together, keep up your good work!

love Elisa

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