Comments on: Fertility Smoothie Challenge Day #6

By: Veronica

Veronica — Fri, 10 Jun 2011 18:12:42 +0000

Ok, awesome…that’s what I did.
Thanks Dalene!

By: Dalene Barton, CH, Doula

Dalene Barton, CH, Doula — Thu, 09 Jun 2011 19:34:19 +0000

Hi Veronica,

The recipe is for maca root powder that only contains maca root. The protein powder probably contains other ingredients. It may be that the maca you purchased is concentrated and that is why it recommends a lower dosage. It is always best to follow the directions on the label of the product you purchased.

Best Wishes,

Dalene

By: Veronica

Veronica — Sun, 05 Jun 2011 16:16:38 +0000

I purchased a bottle of royal maca that states for people under 50 the dosage is 1/4-1/3 tsp daily. Should I follow the bottle directions or what is on the recipe? Is the 1T maca which the recipe calls for by chance the protein mix maca? I saw those in a big 1 gallon container yesterday. The bottle i have is tiny which holds 2oz of the maca root powder…could you please clarify? Thanks!!

By: Hethir Rodriguez

Hethir Rodriguez — Mon, 03 Aug 2009 17:46:25 +0000

Hi Hadiza,

You can open the capsules and pour the powder into your smoothie.

By: hadiza

hadiza — Mon, 03 Aug 2009 11:53:01 +0000

Hi Hethir,
just want to know how to use my maca in my smoothie because mine is capsules not powder.