The Natural Fertility Community

hi everyone i'm new.i've been looking for a while for the answer.i'm 28 nearly 29 my oh is 37 we've been together 13yrs and have 2kids 12 and 7.we've been ttc our third for 3yrs.all tests have been clear.i feel so sad as we've had children together and i dont understand whats wrong.i'm looking into diet changes as to be honest for the last 5yrs i've drunk a lot of alcohol,its just been 1 of those things,now when i'm sad i drink usually followed by junk food.i'm finding it so hard i want to have faith but its hard being so alone.i like to think there may be a natural way forward but i'd really like some support.it feels very lonely at the moment.

honeypink-Welcome to the Natural Fertility Community, we are glad you are here!

Diet and exercise are the foundation for good health. If you are interested we have a great community at our 21 day Fertility Diet Challenge. This is a great tool to help you change your eating and lifestyle habits, while finding support and others who can relate to what you are going through.

Hang in there, life has many challenges!