Q: Can I take my other supplements while I am on the Fertility Cleanse?
A: While on the Fertility Cleanse it is best to not take additional herbs or supplements unless they are your multivitamin, omega 3, or medications that you must take.
Q: If I don’t have a period, when should I start my Fertility Cleanse?
A: If you do not have a period due to PCOS or other reasons you would then choose your own start date.
Q: When is the best time of day to take my Fertility Cleanse products? Do I need to take them with food?
A: I think the Fertility Cleanse Products are best taken at two different times of the day. In the morning and in the evening. It is not necessary to take them with food, but you can take them with a meal if you like.
Q: What type of foods should I eat during the Fertility Cleanse?
A: During the Fertility Cleanse it would be a good idea to begin your transition towards a fertility friendly diet. There are many resources on this site that will help you do just this:
The Fertility Diet: http://natural-fertility-info.com/the-nutrient-dense-fertility-diet/
What to Eat While Fertility Cleansing: http://natural-fertility-info.com/what-to-eat-fertility-cleansing.html
9 Simple Fertility Cleanse Diet Guidelines to Follow: http://natural-fertility-info.com/9-fertility-cleanse-diet.html
Q: Is meat ok to eat while on the Fertility Cleanse?
A: One thing that is unique about the Fertility Cleanse is that I created it to be a gentle cleanse that could be easily adapted to your lifestyle. The dietary suggestions while on the cleanse are not typically dramatic as many cleanses are. The focus of the Fertility Cleanse is to help your liver and uterus cleanse themselves and prepare the body for conception. This is a time of building nourishment and a healthy body without having to cut out major food groups. That being said I do think it would be beneficial to cut back on animal proteins to 4oz per serving (especially if you are experiencing endometriosis or PCOS) and make sure they are organic or/and free range/grass fed.
Q: Are there any side effects that I should be aware of while I am on the Fertility Cleanse?
A: I get asked this question quite a bit and have a couple of things to say. The first is to bring to light that the herbs in the Fertility Cleanse are whole herbs, which means they are not isolated or in any way similar to medications. There are some signs of cleansing that may show up such as moodiness from the cleansing effect on the liver and clots or tissues in the menstrual cycle following the cleanse that would come from the cleansing action of the cleanse (this is normal and healthy, you want this stuff to come out). If you follow the Fertility Cleanse instructions and drink plenty of water you should feel really good.
Q: When is the best time to try to conceive while I am on the Fertility Cleanse?
A: I recommend that while on the Fertility Cleanse you take a month off from trying to conceive. The reason for this is the herbs in the cleanse are not meant to be taken while trying to conceive. The actions of these herbs are to cleanse and clear out the body. The cycle following the cleanse would be fine to start trying to conceive again.
Q: Can I do the castor oil pack after the cleanse also?
A: Yes, the therapeutic castor oil packs can be done at any time as long as you are not menstruating or think you may be pregnant.
Q: I am doing the Fertility Cleanse and using the Improve Egg Health Kit. How should I take these products? Can I take both kits at the same time?
A: The Fertility Cleanse should be done first. Once the cleanse is complete then you would start on your next program, which in this case is the Improve Egg Health Kit. Your program would look like this:
Month 1: Fertility Cleanse
Month 2+: Improve Egg Health Kit


