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	<title>Natural Fertility Info.com &#187; Pregnancy</title>
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	<link>http://natural-fertility-info.com</link>
	<description>Natural Fertility tips, information, herbs, supplements and more</description>
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		<title>How to Douche: No Way, Vaginal Douching Increases Infertility Risk!</title>
		<link>http://natural-fertility-info.com/how-to-douche-no-way-vaginal-douching-increases-infertility-risk.html</link>
		<comments>http://natural-fertility-info.com/how-to-douche-no-way-vaginal-douching-increases-infertility-risk.html#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:40:06 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6867</guid>
		<description><![CDATA[				    
                        				    
				Are you thinking of learning how to douche? Maybe you should think again! Vaginal douching can increase a woman’s risk of infertility. Vaginal douching or irrigation is the practice of using specially designed instrument to force water or other solutions into the vaginal cavity, with the intent to cleanse it out. Women have used vaginal [...]]]></description>
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		<title>Cod Liver Oil Essential for Healthy Fertility and Pregnancy</title>
		<link>http://natural-fertility-info.com/cod-liver-oil-essential-for-healthy-fertility-and-pregnancy.html</link>
		<comments>http://natural-fertility-info.com/cod-liver-oil-essential-for-healthy-fertility-and-pregnancy.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:56:07 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6821</guid>
		<description><![CDATA[				    
                        				    
				Optimal nutrition is essential for maintaining healthy fertility, but it is also extremely important for pregnancy. Everything you eat, will be making your baby’s body. Studies have shown that omega-3 essential fatty acids, found in Cod Liver Oil not only support healthy fertility, but proper formation of your baby’s nervous system, brain, eyes and heart. [...]]]></description>
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		<title>Is it Safe to Breastfeed and Take Herbs for Fertility?</title>
		<link>http://natural-fertility-info.com/is-it-safe-to-breastfeed-and-take-herbs-for-fertility.html</link>
		<comments>http://natural-fertility-info.com/is-it-safe-to-breastfeed-and-take-herbs-for-fertility.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:55:48 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6734</guid>
		<description><![CDATA[				    
                        				    
				Is it safe to breastfeed while I take herbs for fertility? Some fertility herbs are safe for use when breastfeeding, but how do you know which ones? Are you a breastfeeding mother who is interested in taking herbal remedies to boost fertility? How can you make smart choices when preparing to use herbs for fertility? [...]]]></description>
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		<title>Fertility Q&amp;A: Fertility Yoga &amp; Ovarian Cyst + High FSH + Is Vit. A Safe for Pregnancy?</title>
		<link>http://natural-fertility-info.com/fertility-qa-fertility-yoga-ovarian-cyst-high-fsh-is-vit-a-safe-for-pregnancy.html</link>
		<comments>http://natural-fertility-info.com/fertility-qa-fertility-yoga-ovarian-cyst-high-fsh-is-vit-a-safe-for-pregnancy.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:08:34 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Men's Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6720</guid>
		<description><![CDATA[				    
                        				    
				Q: I downloaded the Fertility Yoga eBook. I&#8217;m wondering if all these poses are ok to do even if you have an ovarian cyst? I read that some yoga poses can cause issues, mostly inverted poses, to any current ovarian cysts. A: I would have to say it really depends on your personal comfort level. [...]]]></description>
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		</item>
		<item>
		<title>Support Full Detoxification During The Fertility Cleanse</title>
		<link>http://natural-fertility-info.com/support-full-detoxification-during-the-fertility-cleanse.html</link>
		<comments>http://natural-fertility-info.com/support-full-detoxification-during-the-fertility-cleanse.html#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:43:54 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Cleanse]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Men's Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6663</guid>
		<description><![CDATA[				    
                        				    
				Are you wanting to prepare your body for pregnancy? Are you thinking of doing a Fertility Cleanse? Did you know there are important tips to aid your body in fully detoxifying while doing the Fertility Cleanse? Some people experience side effects when cleansing the body. Not all people will experience side effects, but it is [...]]]></description>
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		<title>Effects of Alcohol on Fertility</title>
		<link>http://natural-fertility-info.com/effects-of-alcohol-on-fertility.html</link>
		<comments>http://natural-fertility-info.com/effects-of-alcohol-on-fertility.html#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:42:59 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Men's Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6613</guid>
		<description><![CDATA[				    
                        				    
				The effects of alcohol on fertility are greater than you may think. Even moderate alcohol consumption may lower fertility. Alcoholic beverage consumption is well accepted in most countries world wide. As infertility rates increase, we have to wonder if regular alcohol consumption may contribute to this problem. We all know that heavy drinkers have a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>An Herb That is an Ally to Other Fertility Herbs: Chinese Peony</title>
		<link>http://natural-fertility-info.com/an-herb-that-is-an-ally-to-other-fertility-herbs-chinese-peony.html</link>
		<comments>http://natural-fertility-info.com/an-herb-that-is-an-ally-to-other-fertility-herbs-chinese-peony.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:50:07 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6598</guid>
		<description><![CDATA[				    
                        				    
				Chinese Peony is an herb that is a great ally to other fertility herbs. It works best when combined with other herbs for fertility. Sometimes Western herbalists cannot resist using a Traditional Chinese Medicine herb because it works so wonderfully. Chinese Peony (Paeonia lactiflora) is one of those. Peony also blends well with western herbs. [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/an-herb-that-is-an-ally-to-other-fertility-herbs-chinese-peony.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat, Fat, Fat: The Right Fat is Good for Fertility</title>
		<link>http://natural-fertility-info.com/fat-fat-fat-the-right-fat-is-good-for-fertility.html</link>
		<comments>http://natural-fertility-info.com/fat-fat-fat-the-right-fat-is-good-for-fertility.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 19:31:24 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6585</guid>
		<description><![CDATA[				    
                        				    
				Body fat has an important function for fertility. Body fat cells, called adipocytes produce estrogen. Estrogens are primary female reproductive messengers. Estrogen is essential for healthy bone formation, healthy gene expression, maintaining healthy cholesterol levels, and is vital for a healthy menstrual cycle. Women who do not have adequate amounts of body fat may have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinking Green Tea During Pregnancy May Lead to Neural Tube Defects in Developing Embryo</title>
		<link>http://natural-fertility-info.com/drinking-green-tea-during-pregnancy-may-lead-to-neural-tube-defects-in-developing-embryo.html</link>
		<comments>http://natural-fertility-info.com/drinking-green-tea-during-pregnancy-may-lead-to-neural-tube-defects-in-developing-embryo.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:36:03 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6555</guid>
		<description><![CDATA[				    
                        				    
				Across fertility forums green tea has been popularized as a way to increase cervical mucous, as well as a coffee substitute, due to its lower caffeine content. Research has shown too much green tea may be bad for your baby’s neural tube development in the first month of pregnancy. There are many studies that show [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Menstrual Pain Relief with Black Cohosh &amp; Other Fertility Benefits of this Herb</title>
		<link>http://natural-fertility-info.com/menstrual-pain-relief-with-black-cohosh-other-fertility-benefits-of-this-herb.html</link>
		<comments>http://natural-fertility-info.com/menstrual-pain-relief-with-black-cohosh-other-fertility-benefits-of-this-herb.html#comments</comments>
		<pubDate>Thu, 22 Dec 2011 14:00:37 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6536</guid>
		<description><![CDATA[				    
                        				    
				Black cohosh (formerly known as Cimicifuga racemosa, now Actaea racemosa) is the most popular herb for perimenopausal complaints. Black cohosh also has lesser-known, yet wonderful benefits as an herb for women in their childbearing years. It has been widely used for hundreds of years for pain related to the menstrual cycle. Traditional Use of Black [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Study Shows Diet &amp; Lifestyle Habits Greatly Impact Sperm Health</title>
		<link>http://natural-fertility-info.com/new-study-shows-diet-lifestyle-habits-greatly-impact-sperm-health.html</link>
		<comments>http://natural-fertility-info.com/new-study-shows-diet-lifestyle-habits-greatly-impact-sperm-health.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:00:24 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Men's Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6523</guid>
		<description><![CDATA[				    
                        				    
				When a couple experiences fertility struggles, it is almost always the woman who is focused on, but a new study shows that men may be just as much to blame in failed conception. The new study shows that what a man drinks and eats, as well as certain lifestyle habits affect the couples ability to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Best Herbs for Female Fertility? Motherwort!</title>
		<link>http://natural-fertility-info.com/best-herbs-for-female-fertility-motherwort.html</link>
		<comments>http://natural-fertility-info.com/best-herbs-for-female-fertility-motherwort.html#comments</comments>
		<pubDate>Thu, 01 Dec 2011 16:31:17 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Hethir]]></category>
		<category><![CDATA[mind-Body Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6407</guid>
		<description><![CDATA[				    
                        				    
				Midwives and herbalists revere Motherwort (Leonurus cardiaca) as a sacred plant for female health, on both a physical and emotional level. Motherwort is in the Lamiacea family, which is the mint family. The name Leonurus cardiaca has given this plant its other common names Lion’s ear, Lion’s tail, and Lion heart. The word cardiaca, indicates [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Quit Smoking to Protect Your Fertility</title>
		<link>http://natural-fertility-info.com/how-to-quit-smoking-to-protect-your-fertility.html</link>
		<comments>http://natural-fertility-info.com/how-to-quit-smoking-to-protect-your-fertility.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 16:00:57 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Cleanse]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Men's Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6387</guid>
		<description><![CDATA[				    
                        				    
				It is a well known fact that smoking has been linked to causing many health problems, but did you know it can also have detrimental health risk for your fertility? Smoking cigarettes while trying to conceive increases the risk of ectopic pregnancy, miscarriage, decreased follicle count, and potential damage to DNA in the follicle. In [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asherman’s Syndrome: Heal and Prevent Uterine Adhesions Naturally</title>
		<link>http://natural-fertility-info.com/asherman%e2%80%99s-syndrome-heal-and-prevent-uterine-adhesions-naturally.html</link>
		<comments>http://natural-fertility-info.com/asherman%e2%80%99s-syndrome-heal-and-prevent-uterine-adhesions-naturally.html#comments</comments>
		<pubDate>Tue, 22 Nov 2011 16:00:43 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Massage]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6286</guid>
		<description><![CDATA[				    
                        				    
				Asherman’s syndrome is caused by damage to the uterus that causes the formation of adhesions (scar tissue). The extent of damage can vary, and there are different grades of Asherman’s syndrome severity. The adhesion formation can affect the cervix, uterine lining, the deeper layers of the uterus, or in some cases the opening of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What is Blighted Ovum Pregnancy Loss?</title>
		<link>http://natural-fertility-info.com/what-is-blighted-ovum-pregnancy-loss.html</link>
		<comments>http://natural-fertility-info.com/what-is-blighted-ovum-pregnancy-loss.html#comments</comments>
		<pubDate>Thu, 17 Nov 2011 16:00:35 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Cleanse]]></category>
		<category><![CDATA[Fertility Massage]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Men's Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6262</guid>
		<description><![CDATA[				    
                        				    
				Blighted ovum is term used to describe a type of miscarriage. Blighted ovum happens when a fertilized egg embeds in the uterine lining, but the embryo fails to continue to develop. During the early part of the first trimester, the embryo will stop developing, but the egg (gestational) sac will continue to form. The placenta [...]]]></description>
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