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	<title>Natural Fertility Info.com &#187; Fertility Recipes</title>
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	<link>http://natural-fertility-info.com</link>
	<description>Natural Fertility tips, information, herbs, supplements and more</description>
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		<title>Sugar Contributes to Infertility + Tips for Avoiding Sugar Overload for the Holidays</title>
		<link>http://natural-fertility-info.com/sugar-contributes-to-infertility-tips-for-avoiding-sugar-overload-for-the-holidays.html</link>
		<comments>http://natural-fertility-info.com/sugar-contributes-to-infertility-tips-for-avoiding-sugar-overload-for-the-holidays.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 19:55:46 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Men's Fertility]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6460</guid>
		<description><![CDATA[				    
                        				    
				Sugar contributes to infertility?! That’s right, consuming sugar regularly may lead to infertility, or make fertility issues you already have worse. As we move through the holiday season, we are bombarded with little treats filled with refined sugar at every turn. The cakes, cookies, cocktails, wine, fudge, candies; the list goes on. So why even [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Best Herbs for Female Fertility? Motherwort!</title>
		<link>http://natural-fertility-info.com/best-herbs-for-female-fertility-motherwort.html</link>
		<comments>http://natural-fertility-info.com/best-herbs-for-female-fertility-motherwort.html#comments</comments>
		<pubDate>Thu, 01 Dec 2011 16:31:17 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Hethir]]></category>
		<category><![CDATA[mind-Body Fertility]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6407</guid>
		<description><![CDATA[				    
                        				    
				Midwives and herbalists revere Motherwort (Leonurus cardiaca) as a sacred plant for female health, on both a physical and emotional level. Motherwort is in the Lamiacea family, which is the mint family. The name Leonurus cardiaca has given this plant its other common names Lion’s ear, Lion’s tail, and Lion heart. The word cardiaca, indicates [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Seaweed &amp; How Can it Benefit My Fertility?</title>
		<link>http://natural-fertility-info.com/what-is-seaweed-how-can-it-benefit-my-fertility.html</link>
		<comments>http://natural-fertility-info.com/what-is-seaweed-how-can-it-benefit-my-fertility.html#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:44:17 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Cleanse]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=6097</guid>
		<description><![CDATA[				    
                        				    
				What is seaweed and how can it benefit my fertility? Seaweed is beneficial for fertility health for many different reasons. Seaweeds, also known as sea vegetables, are very high in nutrition. In fact they contain 10-20 times the vitamins and minerals of land vegetables. The minerals in sea vegetables are chelated and colloidal, which makes [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yarrow: Ancient Fertility Herb in Your Backyard</title>
		<link>http://natural-fertility-info.com/yarrow-fertility-herb.html</link>
		<comments>http://natural-fertility-info.com/yarrow-fertility-herb.html#comments</comments>
		<pubDate>Tue, 04 Oct 2011 16:17:22 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Massage]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Trying to Conceive]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=5618</guid>
		<description><![CDATA[				    
                        				    
				Yarrow (Achillea millefolium) is one of my most loved herbal allies! It is one of the most versatile healing plants, ever. I could no longer hold back in sharing some fertility benefits this herb has. Yarrow grows virtually everywhere in North America. Any person interested in natural remedies should have this plant in their yard, [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/yarrow-fertility-herb.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Caffeine &amp; Fertility</title>
		<link>http://natural-fertility-info.com/caffeine-fertility.html</link>
		<comments>http://natural-fertility-info.com/caffeine-fertility.html#comments</comments>
		<pubDate>Tue, 14 Jun 2011 17:22:44 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=5183</guid>
		<description><![CDATA[				    
                        				    
				Does caffeine affect fertility or cause miscarriages? In this video I share with you the studies, the affects of caffeine on your fertility, miscarriages, hormonal imbalances, ovulation and more. It is more serous than you may have thought. I also talk about coffee alternatives that are good for you. Question: What are your thoughts on [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/caffeine-fertility.html/feed</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>The 21 Day Fertility Diet Challenge eBook Now Available!</title>
		<link>http://natural-fertility-info.com/fertility-diet-challenge-ebook.html</link>
		<comments>http://natural-fertility-info.com/fertility-diet-challenge-ebook.html#comments</comments>
		<pubDate>Tue, 31 May 2011 16:48:22 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=5169</guid>
		<description><![CDATA[				    
                        				    
				Eating healthy is one of the most important foundational steps to starting a successful natural fertility plan. Eating healthier foods and changing your diet may seem daunting if you do not know where to start. Last year I created the 21 Day Fertility Diet Challenge as way to help you transition to a healthier way [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/fertility-diet-challenge-ebook.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Group Fertility Diet Challenge Starts Monday, June 6th!</title>
		<link>http://natural-fertility-info.com/group-fertility-diet-challenge.html</link>
		<comments>http://natural-fertility-info.com/group-fertility-diet-challenge.html#comments</comments>
		<pubDate>Mon, 23 May 2011 16:54:42 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Just for Fun]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=5127</guid>
		<description><![CDATA[				    
                        				    
				Join us on June 6th as we launch The Group 21 Day Fertility Diet Challenge! Have fun, get support and stay motivated to eat right for fertility, by participating in the group challenge with others. This 21 day challenge will be done as a group with all participants starting on the same day &#8211; Monday, [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/group-fertility-diet-challenge.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fertility Herbal Tonic: Red Raspberry Leaf</title>
		<link>http://natural-fertility-info.com/red-raspberry-leaf.html</link>
		<comments>http://natural-fertility-info.com/red-raspberry-leaf.html#comments</comments>
		<pubDate>Mon, 31 Jan 2011 15:57:54 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[40+]]></category>
		<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=4728</guid>
		<description><![CDATA[				    
                        				    
				Red Raspberry (Rubus idaeus, spp) is one of the most well known and most loved fruits in the world, but in the herbal and midwifery world it’s leaves are also a dearly treasured herbal remedy for women of childbearing age. Raspberry Leaf is most popular as a tonic for pregnancy and labor, but is it [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/red-raspberry-leaf.html/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Aromatherapy for Fertility</title>
		<link>http://natural-fertility-info.com/aromatherapy-fertility.html</link>
		<comments>http://natural-fertility-info.com/aromatherapy-fertility.html#comments</comments>
		<pubDate>Wed, 12 Jan 2011 10:51:50 +0000</pubDate>
		<dc:creator>Dalene Barton, CH, Doula</dc:creator>
				<category><![CDATA[Fertility Herbs]]></category>
		<category><![CDATA[Fertility Massage]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Treatments]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=4694</guid>
		<description><![CDATA[				    
                        				    
				Essential oils are an amazing way to enhance healing holistically. There are specific essential oils that may positively effect our fertility; aiding in hormonal balance, reducing inflammation, reducing stress, promoting healing, improving endocrine function, reducing pain and boosting immune system function. Using essential oils for fertility is an enjoyable way to work toward healing fertility [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/aromatherapy-fertility.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>One Fertility Tip You Probably Don&#8217;t Know About: Juicing</title>
		<link>http://natural-fertility-info.com/one-fertility-tip-you-probably-dont-know-about.html</link>
		<comments>http://natural-fertility-info.com/one-fertility-tip-you-probably-dont-know-about.html#comments</comments>
		<pubDate>Thu, 19 Aug 2010 22:15:00 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=3962</guid>
		<description><![CDATA[				    
                        				    
				For years I have been educating and sharing with people how they can boost their fertility naturally. No matter what the situation is, diet is always important. When it comes to fertility and turning around an imbalance, a big shift needs to happen and large amounts of raw fruits and vegetables can help to support [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/one-fertility-tip-you-probably-dont-know-about.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fertility Smoothies &#8211; A Fun and Delicious Way to Boost Your Fertility</title>
		<link>http://natural-fertility-info.com/fertility-smoothies.html</link>
		<comments>http://natural-fertility-info.com/fertility-smoothies.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 19:53:02 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Toxins & Fertility]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=3878</guid>
		<description><![CDATA[				    
                        				    
				The first step I always suggest when clients ask what they should do to boost their fertility is to eat a Natural Fertility Diet. Eating a healthy diet is the foundation of a natural fertility program. To make it even easier for them, I suggest the very first step is to drink a fertility smoothie [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/fertility-smoothies.html/feed</wfw:commentRss>
		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>How to Make Almond Milk</title>
		<link>http://natural-fertility-info.com/how-to-make-almond-mil.html</link>
		<comments>http://natural-fertility-info.com/how-to-make-almond-mil.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:34:14 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=2983</guid>
		<description><![CDATA[				    
                        				    
				In our house diet and nutrition are extremely important. Ever since I was young I have been drawn to natural healing and health, diet being the first step to prosperous health. My husband and I are vegetarians (he eats fish in addition once a week). I do eat dairy, but mostly the cultured or fermented [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/how-to-make-almond-mil.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>21 Day Fertility Diet Challenge</title>
		<link>http://natural-fertility-info.com/21-day-fertility-diet-challenge.html</link>
		<comments>http://natural-fertility-info.com/21-day-fertility-diet-challenge.html#comments</comments>
		<pubDate>Wed, 13 Jan 2010 21:12:26 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=2935</guid>
		<description><![CDATA[				    
                        				    
				Since launching the 21 Day Fertility Diet Challenge community last Wednesday there have been 250+ new members joining the challenge. The response, blog posts and fertility recipes being posted have been inspirational. What is the Fertility Diet Challenge? It is a 21 day challenge where you follow 5 fertility food rules every day. The reason [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/21-day-fertility-diet-challenge.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>{Video} Fertility Recipe: What&#8217;s In the Fridge Soup</title>
		<link>http://natural-fertility-info.com/video-fertility-recipe-whats-in-the-fridge-soup.html</link>
		<comments>http://natural-fertility-info.com/video-fertility-recipe-whats-in-the-fridge-soup.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 17:37:14 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Hethir]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=2926</guid>
		<description><![CDATA[				    
                        				    
				We recently launched a new community called the 21 Day Fertility Diet Challenge. I created this video to share with you all a very easy and healthy soup you can eat for a healthy dinner that fits into a healthy fertility diet. Enjoy!]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/video-fertility-recipe-whats-in-the-fridge-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fertility Smoothie Challenge Day #10</title>
		<link>http://natural-fertility-info.com/fertility-smoothie-challenge-day-10.html</link>
		<comments>http://natural-fertility-info.com/fertility-smoothie-challenge-day-10.html#comments</comments>
		<pubDate>Thu, 06 Aug 2009 13:30:04 +0000</pubDate>
		<dc:creator>Hethir Rodriguez, B.S., M.H., C.M.T.</dc:creator>
				<category><![CDATA[Fertility Nutrition]]></category>
		<category><![CDATA[Fertility Recipes]]></category>
		<category><![CDATA[Fertility Smoothies]]></category>
		<category><![CDATA[Trying to Conceive]]></category>

		<guid isPermaLink="false">http://natural-fertility-info.com/?p=2376</guid>
		<description><![CDATA[				    
                        				    
				Congratulations! Today is the last day of the Fertility Smoothie Challenge. I thank all of you for participating and giving great feedback. It doesn&#8217;t have to end today though. You can continue to eat smoothies on a daily basis for your fertility and health. I am glad you all had such a great time and [...]]]></description>
		<wfw:commentRss>http://natural-fertility-info.com/fertility-smoothie-challenge-day-10.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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